Facing criminal charges is one of the most stressful experiences a person can have. It's normal to feel anxious, depressed, or overwhelmed.
Many communities offer low-cost or free mental health services. Contact your local health department or community mental health center.
Online therapy services have made mental health support more accessible. Many offer sliding scale fees based on income.
Support groups for those facing legal challenges can provide valuable peer support and coping strategies.
If you're having thoughts of self-harm, call the National Suicide Prevention Lifeline at 988 immediately. Help is available 24/7.